A 45-minutes core focused (shoulders, arms, back, abs, obliques, inner thighs, quads, glutes) workout using common yoga poses. Muscle engagement & breathing techniques will be incorporated, together with a warm up & cool down to savasana. Expect to sweat & get stronger. yoga..
Our journey will start at the central of Singapore, from here we will view the art belt of Singapore, oldest cinema, church and so on. Next, we will cycle to the old colonial district of Singapore and appreciate the historical, moder YOGA